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arantza13
Journal
11 Mar 18
arantza13's Journal, 11 Mar 18
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Weigh In record (no journal entry) for 11 March 2018
60.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2018:
1060 kcal
Fat: 34.30g | Prot: 89.64g | Carbs: 97.89g.
Breakfast:
Tostadas con tomate ( hacendado ), Tostadas con Tomate (hacendado ), Hacendado Leche Semidesnatada, Zumo de Naranja Natural.
Lunch:
Hacendado Leche Semidesnatada, Milhojas, Patata Asada, Merluza al Horno o a la Parrilla.
Dinner:
Eroski Yogur Natural.
Snacks/Other:
Aceitunas Verdes, Hacendado Leche Semidesnatada.
more...
1649 kcal
Exercise:
Dance (square dancing) - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours.
more...
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arantza13's Weight History
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