Weigh In record (no journal entry) for 25 June 2020
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78.5 kg
Lost so far: 6.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 8.00g | Prot: 21.50g | Carbs: 36.50g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup), Kashi Go Shine. more...
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Losing 2.5 kg a Week
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byrdhouse's Weight History
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