slimshady777's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

74 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

1198 kcal

Fat: 36.66g | Prot: 62.70g | Carbs: 151.68g. Lunch: Spaghetti Trocken, Pesto, Harter Parmesan, Hähnchengeschnetzeltes. Snacks/Other: Coca-Cola Mezzo Mix. more...

2502 kcal

Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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slimshady777's Journal, 25 Jun 20

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slimshady777's Weight History