Weigh In record (no journal entry) for 25 June 2020
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59.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 2.22g | Prot: 49.43g | Carbs: 27.00g.
Breakfast: Şekersiz Çay. Dinner: Tavuk Göğüs Eti, Kırmızı Lezzetli Elma, Banvit Hindi Göğüs. more...
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Losing 2.8 kg a Week
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irembezirci's Weight History
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