Weigh In record (no journal entry) for 25 June 2020
|
50.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 76.57g | Prot: 71.09g | Carbs: 186.57g.
Breakfast: Fettreduzierter Cappuccino. Lunch: Gekochtes Ei, Delikater, in Scheiben Geschnittener Schinken, Spargel (Frischware), Balsamico, Olivenöl, Rote Zwiebeln, Cocktailtomaten, Aldi Salat Dressing Joghurt , Hela Curry Gewürz Ketchup Delikat, Kirschtomaten, REWE Baguette. Dinner: Hallo Pizza Pizza Margherita. Snacks/Other: Kinder Bueno Ice Cream, Sun Snacks Knabberbox. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|