HiHanaChan's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

61.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

683 kcal

Fat: 22.85g | Prot: 53.64g | Carbs: 68.76g. Breakfast: Tempe Orek, Kem Chicks Sayur Toge, Tumis Kangkung, Putih Telur Matang, Nasi Putih, Sari Roti Roti Isi Coklat. Lunch: Rendang, Nasi Putih. more...

1886 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 14.7 kg a Week

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HiHanaChan's Weight History

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HiHanaChan's Journal, 25 Jun 20

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HiHanaChan's Weight History