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poshlaya.mol
Journal
25 Jun 20
poshlaya.mol's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
53.3 kg
Lost so far:
4.4 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
542 kcal
Fat: 27.95g | Prot: 16.51g | Carbs: 55.14g.
Lunch:
O'Zera Шоколад Dark & Orange 55%.
Dinner:
Куриный Суп.
Snacks/Other:
O'Zera Шоколад Dark & Orange 55%.
more...
1272 kcal
Exercise:
треня - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 20 minutes.
more...
Gaining 7.7 kg a Week
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poshlaya.mol's Weight History
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