Warw@man's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
80.9 kg Lost so far: 8.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1097 kcal Fat: 34.39g | Prot: 30.87g | Carbs: 169.63g.   Lunch:  Körsbär,  Gouda eller Edamer Ost,  Delikatesskivad Skinka,  Baguette. Dinner:  Blåbär,  Jordgubbar,  Vanliga Pannkakor,  Tomatsoppa (Tillredd med Vatten). Snacks/Other:  Isglass,  Vanlig Muffin,  Söt Kanelbulle, Småkaka. more...
1687 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Warw@man's Weight History


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