Weigh In record (no journal entry) for 25 June 2020
|
58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 44.29g | Prot: 78.00g | Carbs: 161.95g.
Breakfast: Pasticceria Antico Castello Cioccolato Extra Fondente Senza Zucchero, Versilfungo Misto di Bosco, Albicocche, Banana, Pavlakis Yogurt Greco 0%. Lunch: Fagiolini Bolliti, Rio Mare Tonno al Naturale, Pomodori, Semi Essiccati di Sesamo Intero, Patata Bollita. Dinner: Sgombro, Salmone, Patata Bollita, Palombo. Snacks/Other: Salati Preziosi Patatine Paprika, Negroni Salame Ungherese , Pane Integrale. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gollumdiez's Weight History
|