Weigh In record (no journal entry) for 25 June 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 35.62g | Prot: 28.72g | Carbs: 117.18g.
Breakfast: Äpfel, Milch (Vollmilch), K-Classic Schoko-Müsli. Lunch: Getoastetes Weißbrot, Rote Paprika, Omelett oder Rührei mit Käse. Snacks/Other: Gut & Günstig Schoko Cappuccino, Schweineohr, Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 4.9 kg a Week
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teeradio's Weight History
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