Weigh In record (no journal entry) for 25 June 2020
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58.5 kg
Lost so far: 6.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 57.70g | Prot: 56.46g | Carbs: 237.14g.
Breakfast: Power Frühstück. Lunch: Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben. Dinner: Kraft Tomatenketchup, American Style Chicken Nuggets, McCain 123 Frites , Kühne Gartenkräuter Dressing, Eisbergsalat, Gurke (Geschält). Snacks/Other: Mucci Cookie Dough. more...
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Losing 1.2 kg a Week
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divane19's Weight History
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