Weigh In record (no journal entry) for 24 June 2020
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76 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 32.20g | Prot: 78.40g | Carbs: 59.00g.
Breakfast: Tirol Queijo Mussarela (18g), Bolo de Banana e Aveia, Café Expresso, Ovo. Lunch: Cenouras, Batata Inglesa Cozida, Salada de Alface com Vegetais Variados, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Batata Doce, Quiabo Cozido, Salada de Alface com Vegetais Variados, Peito de Frango no Forno, Grelhado ou Assado. more...
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steady weight
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Isabellacr26's Weight History
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