kiki.booster's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
81.8 kg Lost so far: 8.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1261 kcal Fat: 55.12g | Prot: 56.86g | Carbs: 137.78g.   Breakfast:  Jeruk. Lunch:  Makaroni, Unibis Biskuit Marie Susu,  Kubis,  Nasi Putih (Butir-Sedang, Dimasak), Tahu Kukus,  Putih Telur Matang. Dinner: Bimoli Minyak Goreng,  Tahu Kukus,  Batagor,  Siomay,  Kubis,  Kentang (Daging, tanpa Garam, Direbus),  Kacang Tanah. more...
Losing 1.6 kg a Week



     
 

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kiki.booster's Weight History


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