Weigh In record (no journal entry) for 24 June 2020
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70 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 57.75g | Prot: 70.65g | Carbs: 99.24g.
Breakfast: Ovo, Café. Lunch: Pepino (Descascado), Tomates, Peito de Frango, Farinha de Mandioca, Abóbora Cabotia, Quaker Aveia em Flocos, Cacau em Pó (Não Adocicado), Abacate. Dinner: Itambé Leite em Pó Integral, Margarina, Queijo Mozzarella, Ovo Frito, Panco Pão 100% Integral Zero. more...
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Gaining 0.1 kg a Week
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patryciaana123's Weight History
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