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Queso cottage y bistec con brocoli 352 cal.
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1052 kcal
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Fat: 43.08g | Prot: 54.56g | Carbs: 121.07g.
Breakfast: Café, Salsa, Hellmann's Mayonesa Reducida en Grasa , Queso Panela, Aguacate, Semillas de Alfalfa (Brotes), Bimbo Pan Integral . Lunch: Lyncott Queso Cottage 1%, Pierna de Cerdo, Brócoli Cocido (Fresco). Dinner: Kellogg's All-Bran Flakes Cosecha Frutal, Sandía. Snacks/Other: Kellogg's Barra All-Bran Manzana Canela, Sandía. more...
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3433 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Cardio - 45 minutes. more...
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