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Eggs, veggies, some potatoes and pita!
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1505 kcal
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Fat: 65.10g | Prot: 74.35g | Carbs: 158.17g.
Breakfast: Butter (Salted) , Hungry Jack Instant Mashed Potatoes, Egg Omelet or Scrambled Egg, Kroger Sliced Mushrooms, Tomatoes, Sam's Choice Whole Wheat Greek Style Pita, Cooked Spinach (from Fresh), Young Green Onions. Lunch: Yuki & Love Red Bean Mochi, Deviled Egg. Dinner: Near East Parmesan Couscous Mix, Chicken Thigh (Skin Eaten). Snacks/Other: Nestle Milk Chocolate Hot Cocoa Mix, Whole Milk, Coffee, Kroger Blended Vanilla Lowfat Yogurt, Blueberries, Raspberries, Good & Gather French Vanilla Almond Granola. more...
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2285 kcal
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Exercise:
Swimming (slow) - 50 minutes, Cooking - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Abdominal (Sit Ups) - 8 minutes, Dance (slow step) - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 47 minutes, Dance (fast step, aerobic) - 25 minutes. more...
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Elaya Ice's Weight History
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