Weigh In record (no journal entry) for 24 June 2020
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61 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 40.17g | Prot: 64.84g | Carbs: 102.29g.
Breakfast: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Chile Jalapeño, Tomates, Huevo. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Nopales, Carne Molida. Dinner: Tomates, Pan Integral, Jamón de Pavo, Queso Cheddar. Snacks/Other: Verde Valle Maíz Palomero, Vino Tinto de Mesa, Café, Café. more...
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1539 kcal
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Exercise:
Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Circe LC's Weight History
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