ftshlt's Journal, 24 Jun 20


View Diet Calendar, 24 June 2020:
1205 kcal Fat: 41.98g | Prot: 38.91g | Carbs: 165.01g.   Breakfast: Zeytin, Çay Şekerli, Aknaz Tam Yağlı Beyaz Peynir, Bazlama, Türk Kahvesi. Lunch: Türk Kahvesi, Ülker Golf Coco Star. Dinner: Kepekli Ekmek, Kıymalı Kabak Yemeği, Çesitli Sebzelerle Marul Salatası, Şehriyeli Pilav. more...
1674 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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