Weigh In record (no journal entry) for 24 June 2020
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 47.02g | Prot: 78.01g | Carbs: 279.77g.
Breakfast: Crioulo Queijo Mussarela Fatiado, Wickbold Pão de Forma Integral, Café com Leite Integral. Lunch: In Natura Sopa de Frango com Legumes, In Natura Sopa de Frango com Legumes. Dinner: Vigor Iogurte Grego Tradicional. Snacks/Other: Triunfo Bolacha Maizena, Risoto de Frango, Risoto de Frango, Vinho Cabernet Sauvignon. more...
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Gaining 2.1 kg a Week
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gabibett's Weight History
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