Weigh In record (no journal entry) for 23 August 2013
|
74.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 70.00g | Prot: 22.00g | Carbs: 231.00g.
Dinner: Kawan Food Aloo Paratha, Sodexo Home Fried Potatoes, Snyder's of Hanover Veggie Crisps. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rockinsize16's Weight History
|