Weigh In record (no journal entry) for 12 May 2020
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83 kg
Lost so far: 2.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 82.24g | Prot: 52.79g | Carbs: 44.96g.
Breakfast: Кофе с Молоком, Сыр Чечил. Lunch: Кетчуп, Слобода Майонез, Стародворские Колбасы Вязанка Сосиски Молочные. Dinner: Menza Том Ям. more...
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Gaining 0.1 kg a Week
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