javiera75's Journal, 23 Aug 13

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Weigh In record (no journal entry) for 23 August 2013

73.8 kg Lost so far: 3.2 kg. Still to go: 8.8 kg. Diet followed: 100%.

View Diet Calendar, 23 August 2013:

742 kcal

Fat: 19.46g | Prot: 38.26g | Carbs: 107.37g. Breakfast: Galletitas de avena tipo "barrita de cereal", Selección Lider Chocolate Bitter, Fruna Arroz Inflado. Lunch: Torta de yogurt, Shapsui de carne de soya, Hamburguesa de Pollo. Dinner: Galletitas de avena tipo "barrita de cereal", Fruna Arroz Inflado. more...

2291 kcal

Exercise: Resting - 7 hours and 40 minutes, Sleeping - 6 hours and 20 minutes, Sitting - 8 hours, Housework - 2 hours. more...

Losing 0.5 kg a Week

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javiera75's Journal, 23 Aug 13

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javiera75's Weight History