Dr.oumaima's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
72.5 kg Lost so far: 0.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
690 kcal Fat: 21.18g | Prot: 36.25g | Carbs: 94.01g.   Breakfast: Pain Grillé de Blé Entier, Smoothie, Oeuf Poché, Ricotta Fromage Ricotta 0%. Lunch: Brocoli, Salade Marocaine, Pomme de Terre, Boeuf Haché. Dinner: Thé Vert, Pomme. more...
710 kcal Exercise: Cardio - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
steady weight



     
 

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Dr.oumaima's Weight History


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