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613 kcal
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Fat: 21.57g | Prot: 44.98g | Carbs: 61.40g.
Breakfast: Pain Grillé de Blé Entier, Oeuf Poché, Ricotta Fromage Ricotta 0%, Tisane. Lunch: Riz Brun, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Salade Marocaine, Brocoli. Dinner: Pomme. more...
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422 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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Dr.oumaima's Weight History
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