Weigh In record (no journal entry) for 24 June 2020
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57 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 4.13g | Prot: 15.52g | Carbs: 122.63g.
Lunch: Sayur Campuran, Kentang Rebus, Yakult Yakult, Pepaya. Dinner: Dancow Full Cream, Buah Pir, Kurma, Quaker Instant Oatmeal. more...
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Gaining 0.1 kg a Week
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