Weigh In record (no journal entry) for 16 October 2008
|
49.9 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2008:
|
858 kcal
|
Fat: 20.09g | Prot: 55.96g | Carbs: 113.38g.
Lunch: Cafe Au Lait (Tall). Dinner: Chicken and Summer Vegetable Tostadas. Snacks/Other: 365 graham cracker, No Sugar Added Cheesecake, honey, motts natural. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tuchler814's Weight History
|