Weigh In record (no journal entry) for 24 June 2020
|
66.7 kg
Lost so far: 38.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 26.50g | Prot: 92.87g | Carbs: 99.45g.
Breakfast: Kölln Zimtiges Hafer-Porridge, Harry Eiweißbrot, Kraft Miracle Whip Balance, Tomaten, Salatgurke, Cremesso Milch Kapsel, Kaffee, Berger Farmerschinken, Chia-Samen. Lunch: OceanSea Alaska-Seelachsfilet, Nostja Duvec Gemüse. Dinner: Harzer Harzer Käse. Snacks/Other: Coca-Cola Zero Sugar, Pfanner Pure Tea Grüner Tee mit Zitrone, Volvic Wasser, Kaffee. more...
|
Gaining 0.7 kg a Week
|
|
Suckerland's Weight History
|