Weigh In record (no journal entry) for 24 June 2020
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101.9 kg
Lost so far: 12.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 48.01g | Prot: 74.59g | Carbs: 82.38g.
Breakfast: Gutfried Geflügel-Fleischwurst, Leerdammer Leger, Herta Finesse Schinken , Lidl Laugeneck mit Saaten, Milbona Fettarmer Joghurt Mild 1,5% Fett, Weintrauben, Erdbeeren. Dinner: Lidl Joghurtdressing, Nixe Thunfisch in Eigenem Saft und Aufguss, Lidl Hirtenkäse, Gurke (mit Schale), Tomaten. more...
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Losing 0.2 kg a Week
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m.milosevic.'s Weight History
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