Weigh In record (no journal entry) for 24 June 2020
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122.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 88.52g | Prot: 51.59g | Carbs: 85.55g.
Breakfast: REWE Beste Wahl Apfelsaft Direktsaft Naturtrüb, Aldi Sandwichtoast Weizen, Zucker. Lunch: Erasco Kartoffel-Topf mit Würstchen, Mühlenhof Wiener Würstchen. Dinner: Wodka, Partybrötchen, Lidl Gemischter Salat mit Dressing, Schweinebauch, Bauerngut Grill-Bratwurst. more...
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Losing 1.4 kg a Week
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