Weigh In record (no journal entry) for 24 June 2020
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 56.59g | Prot: 36.98g | Carbs: 205.88g.
Breakfast: Макдоналдс Гранд Капучино (0,4 L), Billa Чиабатта, Almette Творожный Сыр с Томатами. Lunch: Шоколадница Фруктовый Салат, Velle Десерт Овсяный Нежный, Эскимос Эскимо. more...
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Losing 4.9 kg a Week
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miraigor's Weight History
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