Weigh In record (no journal entry) for 24 June 2020
|
58.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 41.55g | Prot: 28.04g | Carbs: 189.34g.
Breakfast: Levure Chimique, Fromage Blanc 0%, Dessert Chocolat Noir, Farine de Blé Blanche (Tout Usage). Lunch: Qualité Traiteur Taboulé à l'orientale, Poivrons. Dinner: Taboulé Libanais, Poivrons, Framboises. Snacks/Other: Carrefour Tartelettes Chocolat Noisette. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|