Weigh In record (no journal entry) for 24 June 2020
|
51.3 kg
Lost so far: 7.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 33.48g | Prot: 27.78g | Carbs: 78.55g.
Breakfast: Ubi Jalar (Manis). Lunch: Tumis Kangkung, Buah Naga, Mentega, Tahu. Dinner: Telur Rebus, Tahu Goreng, Kimchi. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gsabilaputri's Weight History
|