Weigh In record (no journal entry) for 24 June 2020
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55.4 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 54.14g | Prot: 41.73g | Carbs: 99.61g.
Breakfast: San Benedetto Thè alla Pesca, Ferrero Tronky Nocciola, Prugna Essiccata, Tè Verde. Lunch: Sasso Olio d'oliva, Esselunga Soppressata di Calabria, Pane Bianco, Philadelphia Light 55%, Pomodoro Cuore di Bue, Insalata Mista, Baccalà. Dinner: Bonduelle Germogli di Soia, Bonduelle Ceci, Quinoa. Snacks/Other: Anguria, Albicocche. more...
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Losing 0.4 kg a Week
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Diphylleia057's Weight History
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