Weigh In record (no journal entry) for 24 June 2020
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51.7 kg
Lost so far: 10.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 40.99g | Prot: 70.82g | Carbs: 122.37g.
Breakfast: Вареники с Клубникой. Lunch: Торчин Соус Тартар, Приготовленная Спаржа (Свежая), Морковь по-Корейски, Куриная Грудка. Dinner: Herbalife Формула 1 на Воде, Селянське Молоко 1,5%. Snacks/Other: Bakalland Протеиновый Батончик 28%. more...
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Losing 0.4 kg a Week
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irkakostenko123's Weight History
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