Weigh In record (no journal entry) for 24 June 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 35.14g | Prot: 83.95g | Carbs: 99.81g.
Breakfast: Bananas , Cucumber Salad with Vinegar. Lunch: Hard-Boiled Egg, Fried Tofu , Pork Chops (Center Rib, Boneless, Cooked, Broiled) , White Rice. Dinner: Steamed Fish, Soft Silken Tofu , Chinese Cabbage, White Rice, Chicken Thigh. more...
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Losing 0.3 kg a Week
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cheesemouse's Weight History
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