Weigh In record (no journal entry) for 24 June 2020
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53.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 20.28g | Prot: 22.19g | Carbs: 44.20g.
Dinner: 당근, 삶은계란, 황성주 황성주 국산콩 검은콩 두유, 토마토. Snacks/Other: 김밥천국 김밥, 해태 아이스가이 피치. more...
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Gaining 2.8 kg a Week
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