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866 kcal
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Fat: 34.04g | Prot: 62.25g | Carbs: 76.30g.
Breakfast: Café com Açúcar. Lunch: Quero Feijão Carioca , Sadia Almôndegas de Carne , Peito de Frango. Snacks/Other: Pif Paf Presunto, Queijo Mozzarella, Pão de Trigo Integral, Costela Bovina. more...
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3301 kcal
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Exercise:
corrida - 1 hour and 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours. more...
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joaocarlosferreira's Weight History
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