Weigh In record (no journal entry) for 23 June 2020
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79.3 kg
Lost so far: 16.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 14.72g | Prot: 46.16g | Carbs: 69.70g.
Breakfast: Peach. Dinner: Chicken Dark Meat (Roasting), Chicken Thigh, La Choy Original Stir Fry Sauce and Marinade, Kirkland Signature Stir-Fry Vegetable Blend. Snacks/Other: Strawberries. more...
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Losing 1.3 kg a Week
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Zchefdonna's Weight History
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