Vandyka's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
120.1 kg Lost so far: 28.9 kg.    Still to go: 30.1 kg.    Diet followed: 100%.

View Diet Calendar, 21 June 2020:
1526 kcal Fat: 71.41g | Prot: 98.79g | Carbs: 121.77g.   Lunch:  Churrasco. Snacks/Other:  Bolo de Chocolate,  Brigadeiro. more...
2938 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 6.3 kg a Week

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Vandyka's Weight History


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