Weigh In record (no journal entry) for 23 June 2020
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60 kg
Lost so far: 6.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 52.62g | Prot: 58.67g | Carbs: 237.71g.
Breakfast: Krakus Krakowska Sucha, Milk Land Ser Gouda w Plastrach, San Bieszczadzkie Suchary, Wedel Czekolada Mleczna Truskawkowa, Vifon Pho. Lunch: Pierogi Ruskie. Dinner: Heinz Ketchup Less Sugar, Mlekovita Ser Sokół , Zupa Ogórkowa. Snacks/Other: Monster Energy Ultra. more...
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Gaining 2.6 kg a Week
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mermaidxx's Weight History
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