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1411 kcal
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Fat: 90.08g | Prot: 122.94g | Carbs: 28.82g.
Breakfast: Café Instantâneo (em Pó), Myprotein Impact Whey Protein Unflavoured. Lunch: Queijo Mozzarella, Azeite, Courgette, Carne de Vaca Picada. Dinner: Azeite, Repolho, Espinafre, Cogumelos, Courgette, Cenouras, Perna de Frango. Snacks/Other: Myprotein Impact Whey Protein Unflavoured, Alesto Miolo de Caju. more...
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2663 kcal
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Exercise:
Body Pump - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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alexandradantas91's Weight History
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