|
day 22 round 4
|
73.1 kg
Lost so far: 27.0 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 October 2010:
|
399 kcal
|
Fat: 7.02g | Prot: 40.44g | Carbs: 48.78g.
Breakfast: Whole Milk. Lunch: Turkey chorizo, Red Tomatoes. Dinner: Onions. Snacks/Other: Whole Organic Strawberries, Traditional Breadsticks. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brishler's Weight History
|