Weigh In record (no journal entry) for 23 June 2020
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80.7 kg
Lost so far: 50.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 18.67g | Prot: 27.01g | Carbs: 24.57g.
Lunch: Daisy Sour Cream, Ortega Original Taco Sauce, Scrambled Egg , Sargento Classic Sharp Cheddar Cheese. Snacks/Other: Dannon Light & Fit Greek Yogurt - Blueberry, Great Value Triple Berry Mix. more...
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Gaining 0.2 kg a Week
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verrygeri's Weight History
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