Whole wheat toast, egg white, avocado, red pepper flakes
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1407 kcal
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Fat: 55.58g | Prot: 68.39g | Carbs: 169.52g.
Breakfast: Dried Fig, Diamond of California Slivered Almonds, Oatmeal, Green Tea. Lunch: Roti Mediterranean Grill Red Cabbage Slaw, Yellow Rice, Veggie Patch Falafel Chickpea Balls, McCormick Crushed Red Pepper Flakes, Nature's Own Whole Wheat Bread, Calavo Avocado, Egg White . Dinner: BelGioioso Fresh Mozzarella Pearls, Grape Tomatoes, Broccoli (with Salt, Drained, Cooked, Boiled) , Chicken Leg (Skin Eaten), Wegmans Green Seedless Grapes, Lindt Madagascar 70% Mild Dark Chocolate. Snacks/Other: Espresso Coffee, 2% Fat Milk, Santa Cruz Organic Peanut Butter, Bananas . more...
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everoptimist's Weight History
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