Weigh In record (no journal entry) for 23 June 2020
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 38.52g | Prot: 35.04g | Carbs: 90.46g.
Dinner: Telur Puyuh, Bango Kecap Manis, ABC Saus Sambal , Tahu Isi, Bakso Daging Sapi. Snacks/Other: Ferrero Rocher Coklat, Bunga Pepaya, Manisan, Rebo Kuaci Original, Kedondong. more...
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Losing 0.1 kg a Week
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Apriliya I. S.'s Weight History
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