Spinono fat no more's Journal, 23 Jun 20

Waffles and suger free home made icecream!

View Diet Calendar, 23 June 2020:
2188 kcal Fat: 125.71g | Prot: 77.04g | Carbs: 141.46g.   Breakfast: Clover Full Cream Fresh Milk, Nescafe Dolce Gusto Café Au Lait, Ouma Muesli Lite Rusks. Lunch: Clover Feta Plain,  Cooked Vegetables,  Chicken Drumstick,  Chicken Thigh. Dinner: Clover Feta Plain, Woolworths Stuffed Butternut ,  Black Olives,  Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Smoked Pork Rashers . Snacks/Other: Lindt Dark Chocolate Truffle Balls. more...
3208 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Spinono fat no more's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.