Weigh In record (no journal entry) for 23 June 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1130 kcal
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Fat: 43.43g | Prot: 61.07g | Carbs: 126.23g.
Breakfast: Dried Apricot, Coffee with Milk, Jam (All Flavors), Cream Cheese , Boiled Egg, Cottage Cheese . Lunch: Coffee with Milk, Jam (All Flavors), Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Chicken Leg Meat and Skin . Snacks/Other: Leather Fruit Pieces. more...
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zulfiyusha's Weight History
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