Weigh In record (no journal entry) for 23 June 2020
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93.2 kg
Lost so far: 40.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 75.45g | Prot: 182.74g | Carbs: 258.93g.
Breakfast: Breakfast taco healthy. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Cucumber, Kirkland Signature Chocolate Brownie Protein Bar, Pizza burrito. Dinner: Andy Boy Romaine Lettuce, Olive Garden Light Italian Dressing, Pickles, Chicken Breast (Skin Not Eaten), Tasty Bite Vegetable Tikka Masala. Snacks/Other: Hershey's Cookies āNā Creme, Apples, Kroger Fat Free Cottage Cheese, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 2.9 kg a Week
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ogyoglethorpe89's Weight History
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