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976 kcal
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Fat: 32.46g | Prot: 56.47g | Carbs: 122.48g.
Breakfast: Café, Salsa, McCormick Mayonesa Reducida en Grasa, Aguacate, Lala Queso Panela, HEB Germinado de Alfalfa, Bimbo Pan Integral . Lunch: Sandía, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Verduras al Vapor, Pechuga de Pollo a la Plancha, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Soyalac Bebida de Soya, Kellogg's All-Bran Flakes Cosecha Frutal. Snacks/Other: Coca-Cola Coca-Cola Light (600ml), Yoplait Yoghurt Natural, Melón , Turin Baileys Chocolates. more...
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3271 kcal
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Exercise:
Weight Training (moderate) - 19 minutes, Abdominal (Sit Ups) - 10 minutes, Cardio - 33 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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