Weigh In record (no journal entry) for 23 June 2020
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45 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 31.34g | Prot: 27.72g | Carbs: 136.30g.
Breakfast: Fiesta French Fries. Lunch: Bawang Bombay Dimasak, Bawang Merah, Bawang Putih, Telur Rebus, Indomie Rasa Soto Mie. Dinner: Siantar Top Gemez Enaak Snack Mie. Snacks/Other: Kin Bulgarian Style Yogurt Orange. more...
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Losing 0.5 kg a Week
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